7cups free emotional support. No matter what – you will be heard and cared for. 24/7 chat.
https://www.7cups.com/online-therapy/
Centers for Disease Control offers tips on managing stress during COVID-19
Child Mind Institute has an article on how to avoid passing along anxiety to your kids
Cory Johnson Program for Post-Traumatic Healing
Can We Talk? provides opportunities for people to share their stories of trauma and loss, and to heal together For information about meeting call-in information, check on Facebook:
https://www.facebook.com/events/376326353045038/
COVID Coach is an app created by the VA for everyone, including Veterans and Service members, to support self-care and overall mental health during the coronavirus (COVID-19) pandemic.
https://www.ptsd.va.gov/appvid/mobile/covid_coach_app.asp
Crisis Text Line
https://www.crisistextline.org/
MA Crisis Services
https://www.mass.gov/emergencycrisis-services
Department of Mental Health adult services in Massachusetts:
Finding Mental Health Support in Massachusetts | Mass.gov
Department of Mental Health online directory of organizations that offer linguistically and culturally appropriate mental health services for communities of color, LGBTQ community, immigrants, and refugees. https://www.mass.gov/lists/dmh-multicultural-mental-health-resource-directory
Futures Without Violence has a variety of resources for survivors of/people experiencing sexual assault/domestic violence, as well as resources for programs
https://www.families-first.org/resources/
Liberation Meditation offers a meditation app designed by and for people of color
https://www.facebook.com/liberatemeditation/
Local Crisis Hotlines
➢ Northampton CSO 413-586-5555
➢ Greenfield CSO 413-774-5411
➢ Holyoke BHN 413-532-8016
➢ Springfield BHN 413-733-6661
Massachusetts Emergency Services Program/Mobile Crisis Intervention (ESP/MCI) can be contacted for those in emotional/behavioral health crisis without having to go to an emergency room
1-877-382-1609
For contact information by region:
https://www.mass.gov/info-details/emergency-services-program-contact-information
National Domestic Violence Hotline help for DV via hotline, texting, and webchat service.
https://www.thehotline.org/2020/03/13/staying-safe-during-covid-19/
NAMI Compass Mental Health Navigation Services:
617-704-6264 or 1-800-370-9085
[email protected]
Schedule a call: NAMI Mass Compass Helpline – NAMI Massachusetts
National Suicide Prevention Lifeline
National Suicide Prevention Lifeline 1-800-273-TALK (8255)
Trevor Lifeline for LGBTQ Youth 1-866-488-7386 | text 678-678
Network of Care Massachusetts search for behavioral health providers throughout Massachusetts
https://massachusetts.networkofcare.org/mh/
Samaritans: Helpline remains open 24/7 for calls and texts at 877-870-4673
SAMHSA National Helpline 800-662-4357
https://www.samhsa.gov/find-help/national-helpline
The Tribe free online peer support groups for anxiety, depression, OCD, HIV/AIDS, LGBTQ+ and more
The Tribe – Wellness Community (therapytribe.com)
Veterans Crisis Line 24/7 support via call, text or online chat
Home (veteranscrisisline.net)
https://www.7cups.com/online-therapy/
Centers for Disease Control offers tips on managing stress during COVID-19
Child Mind Institute has an article on how to avoid passing along anxiety to your kids
Cory Johnson Program for Post-Traumatic Healing
Can We Talk? provides opportunities for people to share their stories of trauma and loss, and to heal together For information about meeting call-in information, check on Facebook:
https://www.facebook.com/events/376326353045038/
COVID Coach is an app created by the VA for everyone, including Veterans and Service members, to support self-care and overall mental health during the coronavirus (COVID-19) pandemic.
https://www.ptsd.va.gov/appvid/mobile/covid_coach_app.asp
Crisis Text Line
https://www.crisistextline.org/
MA Crisis Services
https://www.mass.gov/emergencycrisis-services
Department of Mental Health adult services in Massachusetts:
Finding Mental Health Support in Massachusetts | Mass.gov
Department of Mental Health online directory of organizations that offer linguistically and culturally appropriate mental health services for communities of color, LGBTQ community, immigrants, and refugees. https://www.mass.gov/lists/dmh-multicultural-mental-health-resource-directory
Futures Without Violence has a variety of resources for survivors of/people experiencing sexual assault/domestic violence, as well as resources for programs
https://www.families-first.org/resources/
Liberation Meditation offers a meditation app designed by and for people of color
https://www.facebook.com/liberatemeditation/
Local Crisis Hotlines
➢ Northampton CSO 413-586-5555
➢ Greenfield CSO 413-774-5411
➢ Holyoke BHN 413-532-8016
➢ Springfield BHN 413-733-6661
Massachusetts Emergency Services Program/Mobile Crisis Intervention (ESP/MCI) can be contacted for those in emotional/behavioral health crisis without having to go to an emergency room
1-877-382-1609
For contact information by region:
https://www.mass.gov/info-details/emergency-services-program-contact-information
National Domestic Violence Hotline help for DV via hotline, texting, and webchat service.
https://www.thehotline.org/2020/03/13/staying-safe-during-covid-19/
NAMI Compass Mental Health Navigation Services:
617-704-6264 or 1-800-370-9085
[email protected]
Schedule a call: NAMI Mass Compass Helpline – NAMI Massachusetts
National Suicide Prevention Lifeline
National Suicide Prevention Lifeline 1-800-273-TALK (8255)
Trevor Lifeline for LGBTQ Youth 1-866-488-7386 | text 678-678
Network of Care Massachusetts search for behavioral health providers throughout Massachusetts
https://massachusetts.networkofcare.org/mh/
Samaritans: Helpline remains open 24/7 for calls and texts at 877-870-4673
SAMHSA National Helpline 800-662-4357
https://www.samhsa.gov/find-help/national-helpline
The Tribe free online peer support groups for anxiety, depression, OCD, HIV/AIDS, LGBTQ+ and more
The Tribe – Wellness Community (therapytribe.com)
Veterans Crisis Line 24/7 support via call, text or online chat
Home (veteranscrisisline.net)